We eat a lot, but we still have a surprising lack of knowledge about the food we put into our mouths. That leads us to believe a lot of myths and misinformation about food. John and Bree are breaking down five common food myths and telling you the truth about your food!

What other food myths do you think people often believe? Let us know in the comments!

Find out more here: http://bzfd.it/1GI3ht4

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