Social anxiety can be crippling. If you’re not comfortable talking to people in groups — or even being around groups of people — it can take a huge toll on your social life and your stress levels. Here are some ways to lift that burden and tips on how to work through your social anxiety!

Would you describe yourself as having social anxiety? What tricks do you use to overcome anxiety? Let us know in the comments!

Find out more here: http://bit.ly/1DCAUKn

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