Comfort foods are relied on by many to get us through the tough days or just make us feel at home. But is comfort food really worth all the hype (not to mention extra calories)? According to new research, the answer might surprise you! John and Lissette discuss the study, and whether or not they think comfort food actually makes a difference. Tweet: http://ctt.ec/2tUZq

Do you think comfort food really works? What’s your go-to comfort food? Let us know in the comments!

Find out more here: http://bit.ly/1m0V1gO

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