Binge watching television series is even easier today thanks to Netflix, DVR, and On Demand. In fact, more people are binge watching than ever before. But is watching 14 hours straight of Game of Thrones or OITNB really in your best interest? Find out what the research has to say about what effect binge watching has on your happiness. Tweet: http://ctt.ec/2uIWe

Do you find yourself often binge watching your favorite television series? Have you noticed it take a toll on your happiness? Let us know in the comments!

Find out more here: http://bit.ly/1me2Uxk

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