“Plenty of sleep and a varied diet are the secrets to a long and healthy life, according to Misao Okawa, the world’s oldest person, who celebrated her 116th birthday on Wednesday.

Okawa, who became the world’s oldest person last June following the death at 116 of fellow Japanese Jiroemon Kimura, was given a cake with just three candles at her nursing home in Osaka — one for each figure in her age.”*

Misao Okawa is the world’s oldest woman at 116 years old. What caused her longevity? Cenk Uygur and Ana Kasparian gave their theories Friday, and now Cenk is back with evidence…and bragging.

*Read more from The Guardian:http://www.theguardian.com/world/2014…